Schools are a key setting for suicide prevention. Teachers, mental health providers, and all other school personnel who interact with students can play an important role in keeping them safe. Learn More
Suicidal thoughts are common among teens and young adults. In fact, about 11% of young adults (ages 18-25) report that they’ve had serious thoughts about suicide, and about 1–2% report a suicide attempt during the prior year. These numbers are higher among high school students — nearly 20% report serious thoughts about suicide and 9% report a suicide attempt. Among young adults 15–24 years old in the U.S., the rate of death by suicide in 2019 was about 14 per 100,000 people — slightly higher than one suicide for every 10,000 people in this age group. Learn More
Coping Strategies for Teens
Needing help is not failing…it is simply being human. It’s OK to Ask for Help!
Spend time with family and friends.
Get involved with after-school activities.
Volunteer – you have a lot to offer.
Think and plan your future. Set realistic goals.
Try to be open with your feelings. Write your feelings and thoughts in your journal or diary.
Read books & subjects that uplift you.
Laugh ~ keep your sense of humor!
Consider the importance of spirituality in your life.
Accept other’s thanks, compliments toward you, and praise for you.
Eat right! – – – Chocolate is good! Exercise regularly.
Do not tolerate physical, emotional, or sexual abuse from anyone. Get help immediately! Seek help if you feel overwhelmed or troubled.
Tell them: “I am glad you called/came/talked to me” “I do care. “What’s happening?” “How can I help”? “Let’s find someone who can help you get through this”
